What is Magnesium Depletion?
Nutritional studies regularly demonstrate that a vast segment of the American population, 65-70%, is deficient in magnesium. This is a disturbing fact since magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor.
Magnesium is essential for all biosynthetic processes, formation of energy, and muscle function. Depletions in magnesium can have profound effects on cardio and skeletal muscle physiology.
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